History of New Year’s Resolutions: Where Did They Begin?

Janus Ponte Fabricio



As I mentioned previously, New Year’s Day celebrations began in pre-Christian times, beginning with the Babylonians in March, but later changed to January by the Romans.

Where did we get the idea of New Year’s Resolutions and why at the beginning of the year?


Roman New Years Resolutions

The month of January gets its name from Janus, the two-faced god who looks backward into the old year and forwards into the new. Janus was also the patron and protector of arches (Ianus in Latin), transitions, time, gates, doors, doorways, endings, and beginnings. He was also the patron of bridges, and we see this statue (pictured at left) set on the bridge Ponte Fabricio which crosses the Tiber River in Rome to Tiber Island, where it survives from its original construction in 62 BC during the time of Julius Caesar.

Even today, it is believed that if you touch the Janus head as you cross the bridge, it will bring good fortune. (The followers of the goddess Juno have a competing claim to the month of January, according to ancient Roman farmers’ almanacs.)

Christian New Years Resolutions

Feast of the Circumcision

Feast of the Circumcision

The custom of setting “New Year’s resolutions” began during this period in Rome two millennia ago, as they made such resolutions with a moral flavor: mostly to be good to others. But when the Roman Empire took Christianity as its official state religion in the 4th century, these moral intentions were replaced by prayers and fasting.

For example, Christians chose to observe the Feast of the Circumcision on January 1 in place of the revelry otherwise indulged in by those who did not share the faith. This replacement had varying degrees of success over the centuries, and Christians hesitated to observe some of the New Year practices associated with honoring the pagan god Janus.


Puritan New Years Resolutions

As I’ve described elsewhere, even as recently as the 17th century, Puritans in Colonial America avoided the indulgences associated with New Year’s celebrations and other holidays. In the 18th century, Puritans avoiding even naming Janus. Rather, they called January “First Month.”

Instead, the Puritans urged their children to skip the revelry and spend their time reflecting on the year past and contemplating the year to come. In this way, they again adopted the old custom of making resolutions. These were enumerated as commitments to employ their talents better, treat their neighbors with charity, and avoid their habitual sins.


Jonathan Edwards

Jonathan Edwards

New Years Resolutions

The great American theologian Jonathan Edwards brought up in New England Puritan culture, took the writing of resolutions to an art form. But he did not write his resolutions on a single day. Instead, during a two-year period when he was about 19 or 20, following his graduation from Yale, he compiled some 70 resolutions on various aspects of his life, which he committed to reviewing each week.

Here are just three:

  • Resolved, in narrations, never to speak anything but the pure and simple verity.
  • Resolved, never to speak evil of any, except I have some particular good call for it.
  • Resolved, always to do what I can towards making, maintaining and establishing peace, when it can be without over-balancing detriment in other respects.


How do your resolutions compare?

Bill Petro, your friendly neighborhood historian

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About billpetro

Bill Petro is a technology sales enablement executive with extensive experience in Cloud Computing, Automation, Data Center, Information Storage, Big Data/Analytics, Mobile, and Social technologies.


  1. Laura Rockwell on January 5, 2011 at 2:07 pm

    I just loved the passion Jonathan Edwards had when it comes to self-examination and making a difference by starting with himself. As you stated, it is a little humbling. Your post has caused me to review his writings in more depth. Thank you!

    • mahalia on January 6, 2015 at 6:43 am

      it so good 🙂

  2. Juan T. Belaqueue on December 18, 2012 at 10:50 am

    Excellent piece. Fascinating connections. Illustrative how many try to make the “puritanical” ethic out to be cruel, but you see in Edwards a strong drive toward peace and harmony. I will have to read more of his work.

  3. Mary on December 29, 2012 at 1:58 pm

    While compiling a reflective list of the YinYang in my life over the past year, I stumbled across this article. It gave me better insight into the history of New Year’s resolutions and further piqued my curiousity into the philosophy of Jonathan Edwards. Thank you.

  4. pierssteel on January 3, 2013 at 1:26 pm

    I’ve done some quick research on this topic before and never found anything quite as good as this. Deftly done! Neat how Jonathan Edwards was all over self-control techniques. My own book on procrastination draws upon his as well, as per: http://www.biblebb.com/files/edwards/procrastination.htm

  5. jeanhoefling on January 5, 2014 at 7:52 pm

    I handle the quasi-imperative of “making resolutions” at the turn of the new year (for if not now, when?) by breaking the thing up into two or three month periods. As the seasons change, so do my resolves.

  6. Johnk153 on May 1, 2014 at 12:41 pm

    Nice read, I just passed this onto a friend who was doing some research on that. And he actually bought me lunch as I found it for him smile Thus let me rephrase that Thanks for lunch! gdfddfdbfcff

  7. Randy on December 13, 2015 at 7:17 am

    Great info Bill! Interesting where our customs originate from. Thanks- randy

  8. Rebecca U Karlin on January 1, 2018 at 3:53 pm

    I am writing an article about New Years resolutions, as a fading tradition in the modern world. These detailed history make it even more informative. Thank you.

  9. […] Bill. “History of New Year’s Day: Why on January 1?” BillPetro.com, 31 December 2020, https://billpetro.com/history-of-new-years-resolutions. Accessed 1 January […]

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